This is a very strong and rich herb and plays an important role in slowing the process of aging. Apart from aging, it fights several other problems like cold, warts and athlete’s foot. You can add garlic to your soup or veggies or consume it in the form of powder.
Green leafy Vegetable
Broccoli, spinach, kale, cabbage and green turnips are known for controlling aging process. These vegetables are very rich in strength and provide you a wide range of nutrients. Consuming these vegetables in the form of salad is the best gift you can give to your body.