Why should you eat celery? Well, given its unparalleled health benefits, celery is the number one option for anyone on a vegan diet. With suggestions that it is, in fact, calorie deficient; you can never be wrong about it. What are some of its benefits? Let’s take a closer look at what you stand to gain by eating celery.
Treatment of bladder infections
Given its excellent anti-inflammatory and diuretic properties, celery significantly helps in the treatment of bladder infections as well as flushing of gallstones.
Treatment of joint ailments
If you are having issues with your joints as a result of ailments like gout or arthritis, all you need to do is take a glass of celery juice a day and you will see an improvement! Celery is known to have anti-inflammatory properties which help in treating inflammation of joints.